My kids love these-- and while they aren't amazingly healthy-- with no oil, no butter, and loads of organic applesauce and oats-- they are pretty good!
Chock full of oats and applesauce-- and NO butter or oil, they make a great quick or to-go breakfast.
2.5 cup flour
3 cup oats
1/2 cup cane sugar
2 teaspoons baking powder
1.5 teaspoons baking soda
1.5 Tbsp cinnamon
2 eggs (optional, works without)
1 cup almond milk
1 jar (24 oz) 365 brand unsweetened organic applesauce
In medium bowl- mix all wet ingredients
In large bowl-- mix all dry ingredients
Pour wet into dry and mix VERY well.
Bake muffins at 350 for 20 minutes
These freeze well for about 1-2 months